Serving the counties of Tulare, Fresno, Kings and Madera

 

Latest News

sunrise-4

‘One Day at a Time’ is where I am today

The “Just for Today” bookmark (M-12) was the first thing I read in Al-Anon. “Just for today, I will have a quiet half-hour all by myself and relax.” I adopted the quiet time early on and rarely miss a day. During this quiet time, I reflect, think, jot down notes, and sometimes even doze. Recently…

slogan-cards

Slogans for Serenity

Some days it’s hard to maintain serenity.  Some days, we need easy reminders of the things we need to focus on.  Acronyms and mnemonics help a lot of people to remember ideas, thoughts, and concepts.  The Al-Anon program includes several simple, familiar, easy-to-remember slogans and acronyms that members have found helpful for coping with a…

Upcoming Events